Strength.
Nutrition.
Accessibility.

I have coached Olympic weightlifting and powerlifting for approximately five years. After managing Kentuckiana Barbell Club for four years, I transitioned over to help co-found RISE Fitness, an inclusive fitness program based in Louisville, Kentucky. I enjoy working with athletes at all levels build confidence and strength, focusing on age-appropriate programming and abilities. Movement is a necessary component of physical and mental wellness and should be accessible to everyone.